Marcy SM-4903 Smith Machine and Bench

Pump some iron and work your entire body with this Marcy Pro Combo Smith Home Gym Machine. This machine is jam-packed with exercises that help you maintain and achieve a toned and fit physique. This total body training system combines a Smith machine, with precision, linear bearings, an Olympic free-weight rack and a cable routed pulley system all in one attractive and compact design with an adjustable weight bench. It not only looks sleek, professional, and sophisticated, but it makes your body look the same. With a heavy-duty steel construction and a durable powder-coated finish, this bad boy can hold up to 600lbs / 272kg of muscle. The fully adjustable bench is a stand-out component, manufactured to a commercial grade it uses a chrome track adjustment with quick release for fast angle changes. Perfect for your basement, garage, or workout area in your house, this Marcy Pro Combo Smith Machine saves you time and money by strength training at home.

Features:

• The smith press bar uses ultra-glide bushings for smooth motion with the knurled bar to improve your grip
• The safety smith press stop ensures the smith press cannot go past a certain height
• High pulley system that takes interchangeable gym attachments and Lat. bar holder
• Low pulley system
• Free weight barbell pegs with height adjustment holes
• Safety catcher pegs are used as a safety precaution to drop the barbell on
• Weight bench adjusts to flat, multiple inclines and upright angles with a commercial quick release adjustment system
• Adapter sleeves allow for the use of 2" Olympic or 1" standard weight plates
• Storage posts for Olympic or standard plates
• Clips on chains can be used to adjust the length of the gym attachments
• Adjustable dipping bar

Specification:

• Heavy-duty tubular steel construction
• Durable powder coated finish
• 3 ¾” nylon pulleys with sealed ball bearings
• 2000 lbs. tensile strength aircraft cable
• Adjustable bar catches and safety stoppers
• High density deluxe boxed upholstery
• Dual overhead pulley system allows for cable cross exercise
• Weight plate storage rack
• Dual chrome weight trolley
• Two-piece design - independent FID bench
• Height adjustable dip attachment
• Accepts Olympic weights

Gym Attachments Included:

• 2 Single handles
• Dipping Bar

Dimensions and Weight Load:

• Assembled Cage Dimensions: L 218cm x W 185cm x H 215cm
• Assembled Bench Dimensions: L 122cm x W x 68cm x H 124cm
• Maximum User Weight: 135kg
• Maximum Weight on Sliding Weight Bar: 135kg (67.5kg on each side)
• Maximum Weight on Safety Bar Catch Brace and Bar Catches: 135kg
• Maximum Weight on Weight Bar: 135kg
• Maximum Weight on Bench: 270kg (including user weights

Exercise Capabilities:

• Chest: incline, flat barbell press, single-arm crossover, pullover
• Back: lat pulldown, bent over row, seated row, single-arm row, low row
• Shoulders: shoulder press, front raises, rear flyes, side lateral raises, face pulls
• Legs: squats, deadlifts, lunges, leg extensions, leg curls, calf raises
• Abs: cable crunches, cable woodchops, decline crunches, oblique side raises
• Biceps: cable bicep curls, hammer rope curls, high cable curls
• Triceps: close grip press, triceps pushdowns, kickbacks, triceps extensions, triceps dips

Please note: Olympic Bar and Weights not included.