ProForm Select-a-Weight 20 kg Adjustable Dumbbells with Utility Bench

The ProForm Rapid Strike 20 kg Adjustable Dumbbell Set is five dumbbells in one. Quickly modify each dumbbell in 4-kilogram increments, from 4 to 20 kilograms. Based on your fitness level, you can turn one dumbbell into a 4 kilogram, 8 kilogram, 12 kilogram, 16 kilogram, or 20 kilogram dumbbell. With an iFIT membership (not included), you can use your phone, tablet, or TV to follow expert iFIT Trainers in worldwide outdoor workouts and studio workouts. iFIT Trainers can help you master a huge variety of dumbbell exercises, like bicep curls, shoulder presses, chest presses, tricep kickbacks, dumbbell rows, and more. With the Rapid Strike 20 Kg. Adjustable Dumbbell Set, you’ll be able to target nearly every muscle group, from your lower body to upper body, and you’ll be able to choose the weight of your choice. You’ll save plenty of space since you’ll only need to buy one dumbbell set rather than five dumbbell sets. Turn any space in your home into your own personal home gym. Included storage trays give your dumbbells a secure and elegant way to store in your home. Durable steel construction with a sleek, aesthetically-pleasing finish, perfect for your home. 

ProForm’s Carbon Strength Adjustable Bench delivers versatile support for your at-home strength training routine. A reinforced frame has been tested to bear a total of up to 277 Kg., and can easily adjust between decline, flat, incline, and military positions. Box stitched seats are more durable than traditional vinyl, providing an easy-to-clean surface that protects against premature wear. A high-density foam backrest ensures that your training will be as comfortable as it can be, and anti-slip rubber feet work to stabilize your training, so you don’t have to worry about slipping as you hold weight above your head.

Features

• Pull the weight selector to adjust from 4 to 20 kg in seconds
• Ergonomic textured handles for optimal grip strength
• Each dumbbell goes from 4 to 20 kg in 4-kilogram increments
• Durable Steel Construction
• Storage trays included
• Space saving design
• Reinforced frame to support up to 277 kg total weight
• Multiple bench positions
• High density foam backrest
• Transport handle and wheels
• Box stitched seat for increased durability and easy to clean
• Bench Dimensions: H 122 x W 69 x D 135 cm
• Bench Weight: 32 kg
• Dumbbell Weight: 20 kg per dumbbell